Walking barefooted

Walking in nature is one of the natural prescriptions for better health.

Now what about walking barefooted..?

Why can’t we take a step back and synchronize with the mother earth by taking the shoes off at least for five minutes daily?

With the advancements in technology, we are missing the pampering of mother earth from where we all evolved. So why can’t we take a cautious move to feel her love..?

Walk barefooted on grass, sand or soil and feel the earth’s natural electric charge.

Don’t feel it to be a anti-culture trend.  There is a scientific reason behind this. Walking barefoot means we have a connection with the earth and its magnetic field. And it seems better when our body comes in direct contact with the natural charges of earth.

You are guaranteed to stand out in a crowd while walking barefooted. But don’t be ashamed while running against technology. Definitely it will improve the physical fitness. Grounding enhances your awareness on the body and posture. And moreover there is a balancing of electrons happening while grounded, and it helps to increase our senses. You are much conscious and present at the moment as you have to watch where you are walking.

And finally don’t miss to wash your feet thoroughly after walking barefooted..;)

About

The author is a Quality Analyst by experience. Part Quantitative data analyst, part consultant for quality and information security practices, part software tester, she is a writer by passion and blogs at https://wordsandnotion.com and https://qualitynotion.com/.

One thought on “Walking barefooted

    • Author

      Akhila

      September 14, 2016 at 3:01pm

      True that…definitely while embracing the nature, there would be an easier recovery

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  1. mywords331

    September 13, 2016 at 9:18am

    Nicely written Akhila..I love what you write every time by bringing such little things to a great importance…

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    • Author

      Akhila

      September 14, 2016 at 2:59pm

      Thank you so much..may i know the name behind ‘mywords’

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        • Author
          • mywords331

            September 14, 2016 at 3:48pm

            Thank you..Read my about page..Where are you from ?

          • Author

            Akhila

            September 14, 2016 at 3:49pm

            From trivandrum, Kerala..will read your about page

  2. Sha'Tara

    September 13, 2016 at 9:33am

    My best times are when I can count entire days when I don’t wear shoes. The wearing of shoes when they are not necessary, as well as the wearing of clothing, is all part of the process to keep Earthians disconnected from the natural world and dependent upon “the System” and most cling to this programming, frowning on bare feet and bare skin. What I find truly funny is how many people consider shoes cleaner than bare feet if they’ve been on the same path. In fact, bare feet are cleaner than shoes and easier to wipe. Let’s all go barefoot!

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    • Author

      Akhila

      September 14, 2016 at 2:57pm

      Let’s all go bare foot..i wish if the message is reached ever where …really glad with your words shatara…really happy to note that there are many following this path…

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  3. unsaid words

    September 13, 2016 at 10:02am

    I simply love embracing nature ,its so soothing .It can make you feel a positive vibe instantly .Very well said akhila 🙂

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    • Author

      Akhila

      September 14, 2016 at 2:54pm

      Thanks anami…as you said, there is a positive vibe which is instantly felt on touching the nature…

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    • Author

      Akhila

      September 14, 2016 at 2:48pm

      Thanks radhika for agreeing to this point..your words emphasises my post

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  4. Bikramjit

    September 13, 2016 at 11:26am

    Reminds me back home dad use to ask us to walk barefoot early morning on the green grass.. apparently eyesight increased by doing so..

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    • Author
    • Author

      Akhila

      September 13, 2016 at 10:49pm

      Thanks pratishtha…and you know it’s all people dependent…anyway I’m glad that we share a common way…

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  5. theonlysup

    September 13, 2016 at 11:43am

    That’s one of the reason why tell you to remove shoes while going inside home or temple ..

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    • Author

      Akhila

      September 13, 2016 at 4:00pm

      Hmm..true…always there is a fact behind all our culture…

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  6. 187puneet

    September 13, 2016 at 12:21pm

    Nice information. It also feels refreshing to walk barefooted on the grass in winter mornings.

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    • Author

      Akhila

      September 14, 2016 at 3:16pm

      Ya..it will be refreshing to walk on grass especially when there is waterdrops.

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  7. Abdul Afeef

    September 13, 2016 at 12:27pm

    When i read the article i was about to tell you about Kerala but then got to know you are a malayali. 🙂

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    • Author

      Akhila

      September 13, 2016 at 3:58pm

      Thanks abdul…and let me know what made you remind on malayalees..where are you from..?

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      • Abdul Afeef

        September 13, 2016 at 8:37pm

        I was born and bought up in Kerala. You know why it reminded me of malayalees, because i heard stories how our old generation had walked miles barefooted and at the same time if you look at the people working in paddy fields and other agricultural they don’t wear shoes. They like to go to the fields barefooted and they even advice our “new generation” to feel the earth..

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        • Author

          Akhila

          September 14, 2016 at 2:43pm

          You are absolutely right…our old generation preferred to walk barefooted.. Even they preferred to sleep on the floor…even though they didn’t know the science behind the same, they were indirectly making them healthy

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  8. boundlessblessingsblog

    September 13, 2016 at 12:47pm

    Akhila what a wonderful post really we have forgotten to enjoy in nature with all these technologies. So well explained in your superb pic too.

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    • Author

      Akhila

      September 13, 2016 at 3:57pm

      Thank you kamal…you are right, we have forgotten many such wonderful things in this nature…we will miss it, if we are not having a cconscious eye on this, atleast during a restart

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    • Author

      Akhila

      September 13, 2016 at 3:54pm

      Thanks a lot tanya…let me know your results on experiencing this

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  9. Ambu R Nair

    September 13, 2016 at 5:50pm

    In Trivandrum a lot of nature lovers do the same practice. They call this practice by the name naturopathy. These people started super restaurants at various parts of the city, where we get good natural food like ജാപ്പി, അരിയുണ്ട, തേൻ നെല്ലിക്ക, പുൽ ജ്യൂസ്, കഞ്ഞി – മുളയരി, തിന, ചമ്പാവരി എന്നിവയൊക്കെ കൊണ്ടുള്ളത് . പിന്നെ ഗംഭീര സദ്യയും – സാധാ സദ്യ അല്ല. ആദ്യം വിവിധ ഫലങ്ങൾ ( Fruits) തരും പിന്നെ രണ്ടിനം ചോറും കറികളും ( കറികളിൽ ഉപ്പിനു പകരം ഇന്തുപ്പും വാളൻപുളിക്ക് പകരം പിന്നറും തക്കാളിയും) ഒപ്പം മൂന്നിനം ജ്യുസുകൾ – കഞ്ഞി വെള്ളം, ബീറ്റ്റൂട്ട് സത്ത്, തിന പായസം – തുടങ്ങിയവയും കിട്ടും. തിരുവനന്തപുരത്ത് പത്തായമാണ് ഏറ്റവും പ്രസിദ്ധം.

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    • Author

      Akhila

      September 14, 2016 at 2:46pm

      Pathayam, i heard the name..is it so good..need to give a try

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  10. DARKLOVE9095

    September 13, 2016 at 6:33pm

    Everything is true. The only governing constraint is that this calm walking should be done on countryside and not in the city. Otherwise god knows what is there instead of soil.

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  11. Shalini Sharrma

    September 13, 2016 at 8:32pm

    Your life is full of electrons. I loved it, true so that a connection we need to make with earth and the one who’s supporting lives since ages. Even walking barefoot is good for diabetic patients, i heard it somewhere. And it always feel good when one is barefoot in temples and places as such, direct connection with all the elements we are mad up of.

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    • Author

      Akhila

      September 14, 2016 at 2:39pm

      Really…it’s really so kind of you to feel the mother earth…i just started only.

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  12. Author

    Akhila

    September 13, 2016 at 10:51pm

    Ha ha..it’s a good move..you are free at any time

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    • Author

      Akhila

      September 14, 2016 at 2:29pm

      Thanks a ton bisim…we are a little bit hesitant to walk bare footed as it’s against our trends..but once we overcome that, it can bring in many wonders….

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  13. 'VIN.."O"...D'iesel....#Lolzzzz

    September 14, 2016 at 6:43pm

    This post is simply..
    A-Admirable..
    K-Knowledgable &..
    H-Heartly..
    I-Inspirable..
    L-Loveable…
    A-@Akhilaaaaa…
    Thank u….for making it AVAILABLE….

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  14. Author

    Akhila

    September 15, 2016 at 9:30pm

    Thanks preeti…ya, it is difficult to find an apt place for walking nowadays

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    • Author

      Akhila

      September 16, 2016 at 12:28pm

      Thanks a lot…may i know why it is ‘vannan’ and ‘varnan’

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      • Karmughil Vannan

        September 17, 2016 at 12:04am

        That’s a highly critical question! 😉 But with my try I would say that ‘Vannan’ is a classical tamil term for one who bears a characteristic but the term ‘Varnan’ is of much more purest form of ‘Vannan’.. That’s what it is.. I guess.. 🙂 🙂 Thanks for asking Akhila, No one have asked me about this..!!

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        • Author

          Akhila

          September 17, 2016 at 4:30pm

          Glad that you are not offended with my question..anyway, it is clear from your explanation..i was thinking like, why you are calling krishna as karmugil vannan as he is known as karmugil varnnan

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  15. Author
  16. Nisthur Anadi

    September 21, 2016 at 7:53pm

    Going back to the basics is always good this is one of the finest example you have taken and supported with scientific reason.

    One must try !

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  17. Author
    • Sha'Tara

      September 22, 2016 at 9:03pm

      In the world of the mad, the sane one is considered mad.

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      • Author

        Akhila

        September 23, 2016 at 9:35am

        You are right…let us have a blind eye on them

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  18. samba2017

    February 23, 2017 at 11:40pm

    So true. Nature is so grounding and walking bare feet gives you that direct connection with the earth. Thanks for sharing. I have just started a poem blog on WordPress in case you have time to have look? Have a good evening, Sam 🙂

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