Tomato didn’t like Potato, and potato didnt like tomato. Though they never dare to declare an open war, I was “brilliant” enough to understand the cold war happening between them. They cannot be blamed on starting the cold war as being brought up in a competitive climate.

Growing them together was really tough for me. With some ups and downs both of them were nourished in a decent way. I took extra care not to hurt the ego of any of them. Whenever I have to take a special care on any one of them due to xyz reasons, I was forced to keep my eyes shut towards the dark face of the other one. Many times somehow I could escape from the verge of lies.

This time also, I was struggling. I know a lie can never rectify the problem. It may just calm down the other, but I may get tensed if a family of lies are following the first one even if those are for some good causes.

Nothing wrong would have happened with the tomato or potato with a lie to please one of them. But my wandering mind would think over and over and finally start criticizing myself. So I decided to make it guilt free. I am relieved now with the truth.

White lies are heard here and there. Even if its harmless, I wonder “wont it hurt your soul?, wont it make oneself tensed? wont your brain feel guilty?”

PS: Tomato and Potato need not be persons, could be any two contradictory things or interests in your life.

Walking in nature is one of the natural prescriptions for better health.

Now what about walking barefooted..?

Why can’t we take a step back and synchronize with the mother earth by taking the shoes off at least for five minutes daily?

With the advancements in technology, we are missing the pampering of mother earth from where we all evolved. So why can’t we take a cautious move to feel her love..?

Walk barefooted on grass, sand or soil and feel the earth’s natural electric charge.

Don’t feel it to be a anti-culture trend.  There is a scientific reason behind this. Walking barefoot means we have a connection with the earth and its magnetic field. And it seems better when our body comes in direct contact with the natural charges of earth.

You are guaranteed to stand out in a crowd while walking barefooted. But don’t be ashamed while running against technology. Definitely it will improve the physical fitness. Grounding enhances your awareness on the body and posture. And moreover there is a balancing of electrons happening while grounded, and it helps to increase our senses. You are much conscious and present at the moment as you have to watch where you are walking.

And finally don’t miss to wash your feet thoroughly after walking barefooted..;)