Tag Archives: yoga

Escape from dilution

Day 1: “I am running late, so let me skip the morning work out . I am doing it regularly, so no issues if I skip on a  day” Day 2: “It’s heavily raining. Seems I cannt go out for jogging. Will go tomorrow for sure” Day 3: ” Having some pain in my legs.… Read More »

My inspiration

Every morning I feel the warm touch of your shine upon my cheeks. I adore you because your smile can lightup the entire world. Your smile makes my day brighter and full of energy. I never want it to fade way Even though at times I feel so much exhausted with your warmth, I respect you a lot.… Read More »

Healthy mind and Body

I did an exercise last day. A simple exercise to know my daily time stamps. Interestingly I observed that on working days I spend • 25 % – for office • 10 % – for myself • 35 % – for family and remaining time for sleeping. Then on holidays, I spend • 15 %… Read More »