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Category: Pain & Depression

Lost minds

Pain

Depression

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Cry if you want to
Health and Fitness Pain & Depression Think Piece

Cry if you want to

December 11, 2022December 11, 2022 Akhila

Cry if you want to! Are you forcing yourself to stay calm or atleast not to cry? Are you refraining from venting out? Are you

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frozen notions
Pain & Depression Poem

Poetry: Frozen notions

June 5, 2022June 4, 2022 Akhila

1. Every time I try to untouch the tides of trauma the same oceanic depths of grief grabs my empty oyster shells on the shore

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Depression - How do you help your loved ones?
Pain & Depression

Depression – How do you help your loved ones?

January 30, 2022January 30, 2022 Akhila

Depression – How do you help your loved ones? “Again and again that sinking feeling inside the secret place of my fenced mind. Swirling the

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Some hurt us twice as we don’t learn
Pain & Depression Poem

Some hurt us twice as we don’t learn

November 7, 2021November 7, 2021 Akhila

Some hurt us twice as we don’t learn We forgive and treat them the same while they don’t deserve to have the ‘old-you’ again. We

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home
Pain & Depression Poem

Tears of ‘Coming home’ : Poetry

August 27, 2021August 27, 2021 Akhila

I’m not homesick But I need to go home It has been a year and half since I haven’t gone home.. it’s the pandemic which

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depression
Pain & Depression Poem

Can you come back and talk to me?

August 22, 2021August 22, 2021 Akhila

How I wish to see you for at-least one last time? No.. what’s there to see again for the last time? Still can you come

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being empty is not insane
Mindfulness Pain & Depression Self Help

Feeling empty is not insane

July 11, 2021July 11, 2021 Akhila

Sometimes all I need is a bubble wrap Sometimes I feel as empty as a bubble There are moments we don’t exist and we call

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stroked by the moments from past
Love Pain & Depression Poem

Sting of past : Poetry

June 27, 2021June 27, 2021 Akhila

Being stroked by the moments from past memories started to drizzle in the dark Flooded eyes began to leak ceaselessly drenching the ocean blue quilt

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crying alone
Pain & Depression

I hate crying in front of people..

June 13, 2021July 24, 2021 Akhila

I’ve convinced myself that it’s okay to cry watching movies in front of people. That’s how I’m .. why should I mask it..? But otherwise,

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unthinkable
Pain & Depression Self Help

A degree with 100% pain tolerance

April 4, 2021August 21, 2021 Akhila

She imagined herself to be a bold controller of her emotions. But she could never get used to that sudden rush of pain from past.

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guessing
Pain & Depression Poem

When people leave you guessing

January 3, 2021August 21, 2021 Akhila

That moment when some read you, but respond not even after giving them a piece of your mind That dilemma when you always used to

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introspection
Pain & Depression Self Help

Are you fed up of the weight of the grief you carry in your tears?

December 26, 2020August 21, 2021 Akhila

Are you fed up of the weight of the grief you carry in your tears? Are you feeling that it’s not just emotionally painful, but

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moving on with grief
Pain & Depression Poem

Moving on with the grief in hand

November 28, 2020August 21, 2021 Akhila

Emotion welling up inside me In the midst of grief how can I be happy I’m not afraid of depths, storms or sharks But I’m

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Pain & Depression

Being at cause

October 31, 2020June 13, 2021 Akhila

I’m stuck.. 🙁 ‘It’s never too late to change even when you feel stuck in a dark lonely corner, but what’s distressing is you resisting

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Pain & Depression Self Help

Learn how to let go of attachment – flow with love

October 27, 2019August 21, 2021 Akhila

Love and attachment are complement of each other while being in an emotionally bound world and it is tough to be in love without being

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Love Pain & Depression Poem

But why did you let in the silence to break my heart?

January 4, 2019August 21, 2021 Akhila

I love you with all my heart and I am dying to express my love liberally As I fear it may be too much for

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Pain & Depression Poem

Letting go

December 10, 2018August 21, 2021 Akhila

Part of the mind hums like a bouncing busy bee Without letting in silence to break the emotive heart Which is afraid to sit with

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Pain & Depression Poem

Nervy in the divine Temple of acceptance..

August 2, 2018August 21, 2021 Akhila

Hiding from the self Mind turns inwards Wearing many hats When lost in pain. Without letting in Silence to break The emotive heart, Without letting

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Pain & Depression

Emotionless

March 11, 2017June 25, 2021 Akhila

Language of mind is not unknown. Knew that words should not be taken at it’s true sense when anger is at someone’s nose tip.  Still

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Akhila

Akhila

Akhila is a plant-woman breathing poetries, a self motivated life long learner decoding signs from the universe and a blogger bleeding out all the intoxicated imperfections of her soul through words. Her works have been featured in several online publications and anthologies. She is the founder and sole contributor of wordsandnotion and qualitynotion.

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