Dear me, How are you doing? Me too fine.. Loading to 2023.. hand flipping the 2022 calendar to 2023 year You remember, I was in
Category: Health and Fitness
Health and fitness related

Cry if you want to! Are you forcing yourself to stay calm or atleast not to cry? Are you refraining from venting out? Are you

Do you know cooking? Irrespective of gender all must know cooking. It’s a basic survival skill. A soul hug if you can cook. Actually even

A girl in my office bus Some days back, a girl in my office bus caught my attention. The girl was sitting so straight that

chilly nights tone up burning eyes under blankets vaccine influences #covishield I posted this Senryu (5-7-5 poetry) just to remind one thing specifically! There could

Six months back I met a doctor, further to a hair fall crisis. It was in Feb mid of 2020. And a lot many tests

Can bacteria and viruses live together? If you have any doubt upon that, just look at my eyes. My poor eyes were the venue for
Fasting! …If you are a health conscious person, I am quite sure that most of you would be already practicing the same on a periodic
Day 1: “I am running late, so let me skip the morning work out . I am doing it regularly, so no issues if I

The poor eyes.. How long they are working in a day. What will be the all-day efficiency of eyes..? Just like a distribution transformer, they

Beware!.. Dont drink too much water when you are locked up in a place without restroom 😉

Walking in nature is one of the natural prescriptions for better health. Now what about walking barefooted..? Why can’t we take a step back and
I did an exercise last day. A simple exercise to know my daily time stamps. Interestingly I observed that on working days I spend •