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Category: Mindfulness

Live in the moment

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Happiness Health and Fitness Meaning of Life Mindfulness

A letter to my future self

January 8, 2023January 7, 2023 Akhila

Dear me, How are you doing? Me too fine.. Loading to 2023.. hand flipping the 2022 calendar to 2023 year You remember, I was in

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Merry Christmas
Mindfulness Random notions

Merry Christmas

December 25, 2022December 24, 2022 Akhila

“Life is too strange to take it too serious” As you grow older you realize it becomes less important to take the life too seriously

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Poetry : I heard the Moon asking
Love Mindfulness Poem

Poetry : I heard the Moon asking

September 18, 2022September 17, 2022 Akhila

Yesterday I walked in the woods in a moonlit night seeking nothing, but just immersing in. … And then I heard the Moon asking ‘what

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How to live in the moment by engaging your senses
Meaning of Life Mindfulness

How to live in the moment by engaging your senses

December 5, 2021December 12, 2021 Akhila

How to live in the moment by engaging your senses Breathe every moment you live in. Only the now moments can take us to the

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easygoing
Mindfulness Self Help Think Piece

How to come back to the easy going life?

July 28, 2021July 28, 2021 Akhila

Free spirited Once upon a time there lived a cheerful little dandelion, a white puffy ball. Blown off in the gentle breeze it was moving

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being empty is not insane
Mindfulness Pain & Depression Self Help

Feeling empty is not insane

July 11, 2021July 11, 2021 Akhila

Sometimes all I need is a bubble wrap Sometimes I feel as empty as a bubble There are moments we don’t exist and we call

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live in the moment
Happiness Mindfulness

Let us own nothing but the moments we are in

November 21, 2020July 28, 2021 Akhila

Live in the moment, often heard ‘Live in the moment’, often heard, but seldom practiced. Because we have got a million distractions. And well I

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Mindfulness Poem

The nomadic me

October 24, 2020July 28, 2021 Akhila

There was a time when I used to explore the village sides the small mounds around, the rivers and the beaches and the bougainvillea streets

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Mindfulness

Make every moment fulfilled – Be busy, but not hurried

November 4, 2019June 25, 2021 Akhila

You have a to do list, a vision, some dreams.. but still no extra effort is put in to materialize your goals..Days pass by without

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Mindfulness

6 things you need to stop to make every moment fulfilled 

July 31, 2019June 13, 2021 Akhila

Stop expecting from others – Be self dependent Stop bothering what others think – Be authentic to the self Stop holding on as everything is transient

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Meaning of Life Mindfulness Think Piece

What if I die at this moment?

January 30, 2019July 28, 2021 Akhila

“Live in the moment” – Often heard a lot. And definitely it’s an important concept as it is the only way to enjoy life to the fullest. So while living

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Akhila

Akhila

Akhila is a plant-woman breathing poetries, a self motivated life long learner decoding signs from the universe and a blogger bleeding out all the intoxicated imperfections of her soul through words. Her works have been featured in several online publications and anthologies. She is the founder and sole contributor of wordsandnotion and qualitynotion.

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