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Tag: body

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Health and Fitness

Do you have an I shaped or C shaped posture?

August 25, 2021August 18, 2021 Akhila

A girl in my office bus Some days back, a girl in my office bus caught my attention. The girl was sitting so straight that

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Reblog

Our body is the first wonder in the world

February 19, 2017April 17, 2019 Akhila

We have time to learn the 7 wonders in the world. But hardly have we appreciated the real wonders in a living body. I have

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Women

Love your body

September 28, 2016June 7, 2021 Akhila

Beauty standards… People spend a lot of time, effort and patience to keep up with the standards, the so called “standards” imposed by the different means

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Health and Fitness

Walking barefooted

September 13, 2016June 26, 2021 Akhila

Walking in nature is one of the natural prescriptions for better health. Now what about walking barefooted..? Why can’t we take a step back and

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Health and Fitness

Healthy mind and Body

September 17, 2013 Akhila

I did an exercise last day. A simple exercise to know my daily time stamps. Interestingly I observed that on working days I spend •

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Akhila

Akhila

Akhila is a plant-woman breathing poetries, a self motivated life long learner decoding signs from the universe and a blogger bleeding out all the intoxicated imperfections of her soul through words. Her works have been featured in several online publications and anthologies. She is the founder and sole contributor of wordsandnotion and qualitynotion.

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