Tag Archives: mindfulness

How to live in the moment by engaging your senses

By | December 5, 2021

How to live in the moment by engaging your senses Breathe every moment you live in. Only the now moments can take us to the ecstasies of true happiness. Time spent in the past is time lost forever. Living in the moment means neither dwelling on the past and not fearing your future. So how… Read More »

How to come back to the easy going life?

By | July 28, 2021

Free spirited Once upon a time there lived a cheerful little dandelion, a white puffy ball. Blown off in the gentle breeze it was moving with the cluster of furry parachutes. It was so calm and heart-warming for any souls on its path… it had no worries, no static whereabouts, and no strings of attachments.… Read More »